Thursday Workout

Due to the nature of my work, exercising after work on weekdays is difficult task to accomplish. However, among my colleagues, we decided that most Thursdays, if not all, will be 1 day in the week that we'll spend time on an activity that will make us sweat!

So thursday is workout day! And our workout activity is Badminton!

Achievement unlocked!
I can play badminton with 2 hands =)

I follow a few people on Instagram who have given me a lot of inspiration
and workout methods!
This is one that I find easiest to do!
Check LinoraLow's Insta for lots of styles and tips to workout!